With so many different types of kombucha out there, it can be difficult to know which ones to buy. GTt’s Synergy kombucha is one line of booch that you may have seen a lot in stores and online but don’t know anything about. So what is Synergy Kombucha
Synergy Kombucha is a line of kombucha made by the brand GT’s Living Foods. Synergy is 95% raw kombucha and only 5% organic fruit flavoring. Because it is 95% raw kombucha, Synergy is a lot stronger and more full of probiotics than other kombuchas with a greater percentage of flavoring. Some of the Synergy flavors Trilogy, Mystic Mango, and Watermelon Wonder
In the rest of this article I’ll share with you everything I've learned from my research of Synergy Kombucha. Including its origins, where you can buy it, and why it’s so special.
What is Kombucha?
Kombucha is a drink made from fermented tea. Because it is fermented, kombucha contains beneficial bacteria and is known as a probiotic. The drink has become quite popular in recent years due to its great taste and many health benefits such as improved digestion and gut health, detoxification, and immune system strengthening.
Health Benefits of Kombucha
There are many reasons drinking kombucha is a good idea, but one of the biggest ones is that it is full of beneficial bacteria known as probiotics. It’s these bacteria that ferment kombucha from sweet tea into sweet and sour kombucha. Probiotics are found in a lot of other fermented foods such as kefir, sauerkraut, yogurt, kimchi, and some cheeses.
Your body, especially your gut, is filled with good and bad bacteria. It’s believed that the modern diet which is so full of sugar and processed foods harms the good bacteria in our gut. A lack of beneficial bacteria in the body can lead to digestive problems, diarrhea, and even infections such as candida.
Fermented foods with probiotics like kombucha replace and replenish these beneficial bacteria, and may
Kombucha may also control blood sugar, and reduce risk of heart disease
GT’s Kombucha
GT’s Kombucha brand is one of the most well known names in the kombucha industry and was actually the first kombucha brand to be put on store shelves in the US.
The brand was founded by a man known as GT Dave when he was only 15 years old and is known for its authentic small batch brewing process and its promise to not sacrifice the health aspects of kombucha for better taste.
What is Synergy Kombucha?
If you’re looking for a kombucha packed with probiotics, healthy acids, and enzymes to help aid your digestion and improve your immune health, GT’s Synergy Kombucha is perfect for you.
What separates GT’s Synergy Kombucha from other brands, and even other kombucha made by GT, is that it is 95% raw kombucha and only 5% organic fruit flavoring. This means that when you drink GT’s Synergy Kombucha, you're drinking almost pure kombucha and very little sugar flavoring.
Because it is 95% raw kombucha, beginner booch drinkers may want to start slow with this one. Although the flavors do balance out a lot of the tartness and kick that raw kombucha can have, the taste of strong kombucha takes time for some people to get used to.
On top of this, if you’re new to fermented foods, the extra probiotics in Synergy could upset your stomach. If this happens to you just drink a little less next time so your body can adjust to all the new acids and bacteria slowly.
A lot of people get into drinking kombucha because of the health benefits, but many kombucha brands are making their kombuchas so high in sugary flavorings, and so low in actual kombucha and probiotics, that what you thought was a health focused drink ends up not being healthy at all.
I love that with Synergy Kombucha, I know that what I’m drinking is healthy, and also tastes great!
Synergy Kombucha Flavors
Synergy Kombucha comes in quite a few different flavors, but some of the most popular are Trilogy, Mystic Mango, Passionberry Bliss, Guava Goddess, and Watermelon Wonder.
GT’s also has a Synergy Chia line, which is the same great kombucha, but the bottle is also filled with Chia seeds. Some of the Synergy Chia flavors are Cherry Chia, Raspberry Chia, Green Chia, Grape Chia, and Black Chia.
Where Can I Buy Synergy Kombucha?
If you're searching for where to buy Synergy Kombucha, I recommend first checking your local grocery stores and health focused shops. You can also find kombucha at a lot of gas stations and cafes but their small selection may not include the Synergy line.
If you’re looking to save some money and buy in bulk, Costco or Sam’s Club are the places to go.
However the best way to purchase GT’s Synergy Kombucha is only available to those who live in California. Residents of Cali can purchase Synergy straight from the GT’s website.
They offer a six or twelve pack of whatever flavor you want. A 6 pack costs $20 ($3.30 per bottle) before shipping and a 12 pack costs $40 ($3.30 per bottle) before shipping.
If I lived in Cali, I would definitely take advantage of this option because of how easy it is to find the flavor you want and get it in bulk. Plus the prices are good and you don’t have to leave your house!
Final Thoughts
Synergy Kombucha is one of my favorite lines of kombucha on the market right now. Because it is 95% raw kombucha, Synergy could be a little strong for new kombucha drinkers. But for those who love strong kombucha, it doesn’t get much better than Synergy.
I recommend GT’s Synergy Kombucha to both die hard booch drinkers and beginners alike. If you’re someone that wants the probiotic benefits of kombucha, low sugar, and a great taste, GT’s Synergy Kombucha is the perfect booch for you.
If you want to learn more about kombucha, how it relates to your health, and even how to brew it yourself, check out the rest of my website!